Mara Feil, CNC, CHHC, is a Certified Nutritional Consultant and Board Certified Holistic Health Practitioner trained in integrative nutrition and orthomolecular nutrition (using vitamins, minerals, and enzymes to restore physiological homeostasis). As the founder of New York City-based nutrition and wellness firm Stand UPP Health, Mara works to educate, inspire and support clients in making small dietary and lifestyle changes that have BIG impacts. Mara works with clients one-on-one, in person and remotely, and educates on preventative wellness in the workplace at start-ups and other culturally-progressive companies.
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Posts by Mara:
This recipe will fill you with so much energy you will feel like you can conquer the world (or at least whatever the day throws at you – like a true goddess!)
Holiday eating can make us nervous: so many treats, drinks, cocktails, big family meals, food-driven traditions. Overeating never feels good, so let our top nutritionist Mara Feil of Stand UPP Health help you prepare for a healthy and delicious holiday!
Our very own Fit to Inspire nutrition expert Mara Feil works with busy moms and time-crunched professionals to help them get healthier and focus on well-being. Here she reveals her personal habits and how she stays fit and healthy.
New-York based nutritionist Mara Feil contributes to our top tips for a no-stress start to the holiday season