Why Bother With Clean Eating?

Why be healthy when you don’t know how long you’re going to be around? Does it ever occur to you that being healthy is just not worth the effort?

Books That Motivate And Inspire Me

Four years ago I read a book that inspired me so much, that I have never stopped reading motivating and inspiring books since. Here is a snapshot of my favorites!

Women Power walking

I Hate To Exercise But…

Get inspired by our FTI Contributor, Meredith Keeve, who checks in on the real reasons she works out!

How To Make Fitness Non-Negotiable

Yes, this headline goes against everything we stand for at Fit to Inspire. Just like being pregnant, moving homes, or getting a flat tire, there’s never a really convenient time to squeeze fitness into everyday life. Who has the time, really?