No matter what my good intentions are, sometimes I get derailed from my wellbeing objectives! Here are steps you can take to get back on track quickly!
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If you want to look toward the future with excitement about the possibilities, as opposed to dread of getting wrinkled or getting ill, this is the post for you!
Here’s my personal take on how to renew yourself this spring to feel great about how you feel and how you look! Happy Spring everyone!
Not all French women may fit the femme fatale stereotype, but many of them have a lingerie collection that might surprise you! The reason for beautiful lingerie is priceless!
Why be healthy when you don’t know how long you’re going to be around? Does it ever occur to you that being healthy is just not worth the effort?
Although I may sound compulsive, I’m not. Eating similar things every day keeps me on the right path though! Maybe it will work for you too!
Four years ago I read a book that inspired me so much, that I have never stopped reading motivating and inspiring books since. Here is a snapshot of my favorites!
After years of inspiring women to greater wellbeing, I finally found the secret to overcoming my wellbeing obstacles! It’s super simple but completely effective!
This month I turned the big 5-0. In my younger decades I used to think 50 was “really old” and now that person is ME!
Inspired by a good friend to run my first half marathon years ago, I never realized how running would help me cope with life’s difficulties ahead of me.
How do two well-being professionals get inspired to greater fitness and overall health? The creators of the 10-Day Health Challenge answer our fitness questionnaire!
Instead of feeling old on the cusp of her 50th, Lisa Lori asks herself “What am I going to do with the rest of my life?”
Get inspired by our FTI Contributor, Meredith Keeve, who checks in on the real reasons she works out!
Our regular Fit to Inspire blogger Taya tells us how she slips in a workout in NYC even during the horrible winter weather this year! No excuses!
Getting out the door to exercise for the first time can be tough – especially after a 60-pound weight gain. FTI Co-founder Rebeca Plantier explains!
Yes, this headline goes against everything we stand for at Fit to Inspire. Just like being pregnant, moving homes, or getting a flat tire, there’s never a really convenient time to squeeze fitness into everyday life. Who has the time, really?