If you love vegetables, this easy-to-make, delicious (and amazingly nutritious) French ratatouille will soon become your favorite!
Think you have no time for fitness, well-being and taking care of YOU?
Join thousands of (busy) women getting inspired to greater fitness and well being and receive our FREE 12-Week ‘No Time’ Fitness Program!
Join Fit to Inspire today
Life In France
One on one interview with Master Chef and Foodie Extraordinaire about getting inspired by French children to increase wellbeing!
France’s number one website for English speakers, Inspirelle, interviewed me about wellbeing, life in France, and why I promote the French lifestyle to our readers. Enjoy!
What can we learn from the land of lavender, honey, and lunchtime siestas? Quite a bit!
Not all French women may fit the femme fatale stereotype, but many of them have a lingerie collection that might surprise you! The reason for beautiful lingerie is priceless!
Celebrate like the French this holiday season and eat and drink what you like…in moderation. It’s all about pleasure, not guilt.
Our article in MindBodyGreen on French school lunches was one of their most read articles ever! Why? Because what we feed our children is a big deal! Check out a week of school lunches in photos.
There is something about how older French women carry themselves that makes them attractive, keeps them looking young, and most importantly – allows them to thrive regardless of age!