Not all French women may fit the femme fatale stereotype, but many of them have a lingerie collection that might surprise you! The reason for beautiful lingerie is priceless!
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Why be healthy when you don’t know how long you’re going to be around? Does it ever occur to you that being healthy is just not worth the effort?
Although I may sound compulsive, I’m not. Eating similar things every day keeps me on the right path though! Maybe it will work for you too!
Four years ago I read a book that inspired me so much, that I have never stopped reading motivating and inspiring books since. Here is a snapshot of my favorites!
After years of inspiring women to greater wellbeing, I finally found the secret to overcoming my wellbeing obstacles! It’s super simple but completely effective!
Nutritionist Karin von Zelowitz, tells us how to meal plan once a week to make family life more enjoyable, less stressful and totally delicious!
Forget resolutions, they are so last century! This year, healthy inspiration will help you increase your well-being! Read on for how to make 2016 your healthiest year ever!
Celebrate like the French this holiday season and eat and drink what you like…in moderation. It’s all about pleasure, not guilt.
Our reader shares her favorite healthy and delicious winter soup recipe – a cinch to make last minute for lunch or dinner!
Give the gift of wellbeing to your loved ones this holiday season! Inspire those around you to relax, eat healthy, move a bit more and simplify!
If you want to avoid holiday weight gain, now that the holidays are in full swing, FTI Contributor Meredith Keeve gives us three simple rules for eating freely and enjoying the holidays without gaining an ounce!
A Thanksgiving meal with no pumpkin pie seems incomplete right? But seriously, who needs pie when you can have cake?
This month I turned the big 5-0. In my younger decades I used to think 50 was “really old” and now that person is ME!
Our article in MindBodyGreen on French school lunches was one of their most read articles ever! Why? Because what we feed our children is a big deal! Check out a week of school lunches in photos.
Celebrity chef and cookbook author Laura Calder dishes out her latest sinful dessert, Salted Caramel Pots de Crème! Have no fear though – they are teeny, tiny and guaranteed to hit the sweet spot!
No more standing in front of the refrigerator at 6 pm clueless as to what to serve your family for dinner tonight! This recipe is easy, quick, healthy and delicious!