Green Goddess Juice Will Give You Energy!

This recipe will fill you with so much energy you will feel like you can conquer the world (or at least whatever the day throws at you – like a true goddess!)

67 Ways To Make 2016 Your Healthiest Year Ever!

Forget resolutions, they are so last century! This year, healthy inspiration will help you increase your well-being! Read on for how to make 2016 your healthiest year ever!

Easy-To-Make Chocolate Energy Bars

Chocolate Energy Bars You Can Make!

Instead of buying commercially available energy bars with loads of artificial ingredients, make them at home with this EASY, delicious chocolate recipe!

The Secret To Aging Like A French Woman

There is something about how older French women carry themselves that makes them attractive, keeps them looking young, and most importantly – allows them to thrive regardless of age!

Join Us For 21-Day Arm Sculpting Challenge!

There is something really nice about rocking sleeveless tops and feeling good about it! On top of which strong arms and a strong upper body is key in going about our busy lives without getting sore. Join us for this month’s arm challenge!

Ten Ways I Get Organized

Ever wonder how some women seem to get so much done? Our contributor Anna Koukkides-Procopiou gives us tips on how she gets it all done (well, almost all)!

11 Tips For A Healthy Road Trip This Summer

How do you eat healthy food, get exercise and avoid weight gain when you’re on the road? We’ve got some tips to get you skipping unnecessary calories and feeling lighter…not gross!

Join Us For June’s 30-Day Squat Challenge!

Get inspired by our virtual Fit to Inspire community and join us for 30-days of squatting during the month of June! Tone your legs, tone your tush, and transform a simple exercise into a healthy habit!