The star of Everyday Health’s Recipe Rehab offers our readers a special lentil soup recipe for the chilly days ahead!
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This recipe will fill you with so much energy you will feel like you can conquer the world (or at least whatever the day throws at you – like a true goddess!)
Getting organized, motivated and taking small steps is what we believe will lead to greater fitness in the long run!
If you’ve overdone it with food and drink over the holidays or you just want to start out the new year healthier than ever, read on!
Our New Jersey reader certainly never considered herself a long-distance runner. But she inspired many around her when she crossed the finish line at the NYC Marathon last November.
Women in seven countries participated in this year’s Holiday Waddles to celebrate the global sisterhood and highlight the need for women to make time for themselves!
Holiday eating can make us nervous: so many treats, drinks, cocktails, big family meals, food-driven traditions. Overeating never feels good, so let our top nutritionist Mara Feil of Stand UPP Health help you prepare for a healthy and delicious holiday!
Help Fit to Inspire’s non-profit partner Operation Smile offer smiles to children in need this season by bidding for celebrity-autographed holiday ornaments today!
The FTI Team has pooled some of our favorite well-being related things onto one tidy list – fitness, beauty, books, food, gadgets, organization. Something for every woman in your life, including you!
Our article in MindBodyGreen on French school lunches was one of their most read articles so far in 2014! Why? Because what we feed our children at school is a big deal! Read on for a week of school lunches in photos.