Zucchini patties

Easy Dinner Idea: Turkey-Zucchini Patties

No more standing in front of the refrigerator at 6 pm clueless as to what to serve your family for dinner tonight! This recipe is easy, quick, healthy and delicious!

aqua bike 2

Ten Fitness Classes And Activities To Try This Fall

When the temperature starts to get cold, here are ten classes and activities to shake up your fitness routines. There’s no time like the Fall to get motivated to keep moving – outdoors and indoors!

Victoria View 2

Swimming 15 Kilometers Around Isles Of Scilly

Earlier this month more than 100 swimmers of all levels swam 15 kilometers and walked 10 kilometers around the Isles of Scilly, UK. One of them was our reader, Victoria Crumby.

Motivational Books

Our Favorite Motivational Books

FTI founder Rebeca Plantier and writer Mahi Solomou weigh in on seven of their favorite uplifting and motivating reads from Jane Fonda to Jack Canfield, Kris Carr and more!

Easy-To-Make Chocolate Energy Bars

Chocolate Energy Bars You Can Make!

Instead of buying commercially available energy bars with loads of artificial ingredients, make them at home with this EASY, delicious chocolate recipe!

Avocado Chocolate Mousse Recipe

Avocado Chocolate Mousse Recipe

Trying to eat healthier? Try this easy chocolate mousse recipe using avocado! Simple, delicious, pure pleasure!


The Secret To Aging Like A French Woman

There is something about how older French women carry themselves that makes them attractive, keeps them looking young, and most importantly – allows them to thrive regardless of age!


Join Us For 21-Day Arm Sculpting Challenge!

There is something really nice about rocking sleeveless tops and feeling good about it! On top of which strong arms and a strong upper body is key in going about our busy lives without getting sore. Join us for this month’s arm challenge!


Ten Ways I Get Organized

Ever wonder how some women seem to get so much done? Our contributor Anna Koukkides-Procopiou gives us tips on how she gets it all done (well, almost all)!