Women in seven countries participated in this year’s Holiday Waddles to celebrate the global sisterhood and highlight the need for women to make time for themselves!
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Holiday eating can make us nervous: so many treats, drinks, cocktails, big family meals, food-driven traditions. Overeating never feels good, so let our top nutritionist Mara Feil of Stand UPP Health help you prepare for a healthy and delicious holiday!
Help Fit to Inspire’s non-profit partner Operation Smile offer smiles to children in need this season by bidding for celebrity-autographed holiday ornaments today!
The FTI Team has pooled some of our favorite well-being related things onto one tidy list – fitness, beauty, books, food, gadgets, organization. Something for every woman in your life, including you!
Our article in MindBodyGreen on French school lunches was one of their most read articles so far in 2014! Why? Because what we feed our children at school is a big deal! Read on for a week of school lunches in photos.
Don’t have time for fitness and well-being? Try to simplify your life and find extra pockets of time for yourself! Don’t wait until the New Year, get started today!
Join women around the world on December 6 and 7 to waddle away our holiday stress and calories, all while benefiting children in need with our non-profit partner Operation Smile! Register here today!
Sometimes we exercise regularly, but we totally forget to stretch! Our certified trainer Corinne will help you stretch your back and legs and feel like a new person!
Does just the thought of oatmeal make you want to go back to bed? Think again.
Jami Morse Heidegger tells us how she stays fit, fresh-looking, inspired and her secret to keeping active even on a bad day!