No more standing in front of the refrigerator at 6 pm clueless as to what to serve your family for dinner tonight! This recipe is easy, quick, healthy and delicious!
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When the temperature starts to get cold, here are ten classes and activities to shake up your fitness routines. There’s no time like the Fall to get motivated to keep moving – outdoors and indoors!
Earlier this month more than 100 swimmers of all levels swam 15 kilometers and walked 10 kilometers around the Isles of Scilly, UK. One of them was our reader, Victoria Crumby.
A world-famous yogi, David Williams tells Fit to Inspire what inspires him, how he stays active outside of yoga, and what his idea of a perfectly fit day looks like!
FTI founder Rebeca Plantier and writer Mahi Solomou weigh in on seven of their favorite uplifting and motivating reads from Jane Fonda to Jack Canfield, Kris Carr and more!
After a year of ups and downs, writer Mahi Solomou takes a week off to reconnect with herself and nature at one of Greece’s most popular yoga destinations
Fitness Magazine has graced us with the ultimate 30-day Squat Challenge! Are you ready for a tighter butt, toned thighs and abs?
Although my husband and I are pretty healthy eaters, we’ve decided to allow our three children some leeway when it comes to junk food.
If you love vegetables, this easy-to-make, delicious (and amazingly nutritious) French ratatouille will soon become your favorite!
Vegetarian FTI Writer Carolyn Englar dishes out advice on how to eat less meat
Instead of buying commercially available energy bars with loads of artificial ingredients, make them at home with this EASY, delicious chocolate recipe!
Trying to eat healthier? Try this easy chocolate mousse recipe using avocado! Simple, delicious, pure pleasure!
What can we learn from the land of lavender, honey, and lunchtime siestas? Quite a bit!
There is something about how older French women carry themselves that makes them attractive, keeps them looking young, and most importantly – allows them to thrive regardless of age!
There is something really nice about rocking sleeveless tops and feeling good about it! On top of which strong arms and a strong upper body is key in going about our busy lives without getting sore. Join us for this month’s arm challenge!
Ever wonder how some women seem to get so much done? Our contributor Anna Koukkides-Procopiou gives us tips on how she gets it all done (well, almost all)!