A Thanksgiving meal with no pumpkin pie seems incomplete right? But seriously, who needs pie when you can have cake?
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This month I turned the big 5-0. In my younger decades I used to think 50 was “really old” and now that person is ME!
If you have just a few pounds to shift, or want to start eating healthier food, get inspired by our nutritionist’s one-week clean eating challenge! It will set you down the right path of feeling and looking great!
Our article in MindBodyGreen on French school lunches was one of their most read articles ever! Why? Because what we feed our children is a big deal! Check out a week of school lunches in photos.
If you KNOW deep in your heart that your eating patterns are erratic at best, you dive into junk food while carpooling your children around, you are totally aware of what is healthy but it isn’t part of your daily life or habits yet. THEN, this is for you!
TV chef and cookbook Laura Calder’s weight doesn’t stress her out, thanks in part to her mom’s healthy approach to eating and life!
Celebrity chef and cookbook author Laura Calder dishes out her latest sinful dessert, Salted Caramel Pots de Crème! Have no fear though – they are teeny, tiny and guaranteed to hit the sweet spot!
No more standing in front of the refrigerator at 6 pm clueless as to what to serve your family for dinner tonight! This recipe is easy, quick, healthy and delicious!
When the temperature starts to get cold, here are ten classes and activities to shake up your fitness routines. There’s no time like the Fall to get motivated to keep moving – outdoors and indoors!
Earlier this month more than 100 swimmers of all levels swam 15 kilometers and walked 10 kilometers around the Isles of Scilly, UK. One of them was our reader, Victoria Crumby.
A world-famous yogi, David Williams tells Fit to Inspire what inspires him, how he stays active outside of yoga, and what his idea of a perfectly fit day looks like!
FTI founder Rebeca Plantier and writer Mahi Solomou weigh in on seven of their favorite uplifting and motivating reads from Jane Fonda to Jack Canfield, Kris Carr and more!
After a year of ups and downs, writer Mahi Solomou takes a week off to reconnect with herself and nature at one of Greece’s most popular yoga destinations
Fitness Magazine has graced us with the ultimate 30-day Squat Challenge! Are you ready for a tighter butt, toned thighs and abs?
Although my husband and I are pretty healthy eaters, we’ve decided to allow our three children some leeway when it comes to junk food.
If you love vegetables, this easy-to-make, delicious (and amazingly nutritious) French ratatouille will soon become your favorite!